Hello Crystal,
I write to you because I fear I may be in trouble. For about the last couple of weeks I've been experiencing some sporadic numbness in my feet and hands. Today, my hands have been going numb a lot. I am getting a bit concerned. I do
have high blood pressure, I do take meds which seem to be doing their job. I have also been diagnosed with stage 3 kidney disease. Although, I haven't had 3 consequetive labs to confirm. Anyhow, I lost over 100 lbs. by going on a vegetarian diet. About 4 months ago I started eating bread and beef, for financial reasons. I have since gained 35 lbs. I also don't exercise like I should. I realize I most likely have a narrow view on detox compared to yourself, so that is my question: I thought about doing a liver cleanse. I'm not sure if there is something similar called a kidney cleanse. I'm not sure to what extent I may be experiencing dehydration. I don't know to what extent exercise may help along the detox process. I think I'm gonna try to google and see how often I should be exercising each day. I think I read a statistic that if you sit for more than 4 hours a day you put yourself at risk for a heart attack. Anyhow, excuse the rant, I mostly would like for you to suggest to me a good detox regiment to begin with.
Adam
Hi Adam,
Right now I'm doing Markus Rothkranz (MarkusRothkranz.com)total cleanse...it's for the colon, liver and parasites...Since I do colonics a lot and the charconite is really hard on a woman's system (knocks out all the healthy bacteria and yeast gets the upper hand) in retrospect I would have just gotten the parasite and liver free--it's just herbs that kill parasites and herbs that flush the liver....I have looked around for kidney specific cleanses and never turned up with anything...fasting on fruit is always good or juice, and doing colonics--water fasting is the most healing but most people don't have the time it takes to put life on hold as your decline in energy prevents pretty much anything aside from lying in bed, but it's definitely the fastest and most effective and before summer is over I'll be finding the time for it...obviously we know bread and meat are clogging up the system, and since we only have one body, financial reasons are never good reasons to choose something...eventually you'll pay somehow, and most often with your health and some people pay with their life.
